While Avocados are known best for Guacamole and to spread on toast, did you know that it can be added to pasta, either mashed or in chunks, and used in place of mayonnaise in egg or tuns salad for a healthier alternative? Mashed avocado is also a good replacement for greasy salad dressings.
Ripe avocados are easy to slice in half, then simply scoop out with a spoon to mash or make chunks with a fork. They make a good snack too with some rive cakes or low fat pretzels.
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